ALL WATER RAT MORNING PRACTICES ARE CANCELLED 12/27/2025 DUE TO THE Y HAVING A DELAYED OPENING. SENIORS WILL HAVE PRACTICE TOMORROW FROM 3:30-5:45PM

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Click Here for December/Holiday Practice Schedule from December 6, 2025 through January 3, 2026

Challenger 1 News from Coach Rich

Team Administrator Williams

Hello all,

The long course season is off to a great start. We are beginning to increase the yardage and intensity of our training in preparation for the upcoming swim meets.

This weekend we have a great opportunity to train in the long course pool at Weslyan University. Reminder that this practice is NOT required.

PRACTICE UPDATE:

Friday 5/9
Challenger 1- 3:45-5:15pm

Saturday 5/10
Challenger- Long Course Practice AT WESLEYAN University 11:30am-1:00pm

There are no practices at the Y on Saturday.

DRYLAND UPDATE:

We have only had a couple of swimmers showing up for our weekly dryland sessions on Thursdays 5:30-6:15pm. These sessions provide swimmers with a great opportunity to increase flexibility, mobility and balance. If attendance does not increase we will have to cancel them moving forward.

Please reach out with any questions or concerns.

Go Wrats!

Coach Rich