Senior News - Marlins October Invite
MARLINS OCTOBER INVITE
Greenwich YMCA
50 East Putnam Ave - Greenwich
October 10 – 12, 2025
This is the first meet of the season. We are looking to see how the swimmers are executing their skills. This includes, yet, not limited to: body position, streamlines, execution of turns – in and out of the walls, maintaining stroke technique and overall stamina. In that we are still building the base/foundation for the season, seeing where are now is important as we conclude Week 5. I know swimmers will be focused on times. They should take a back seat to what was mentioned above. Focus is on execution and details. Remember this year’s theme:
PROGRESS OVER PERFECTION
Swimmers are to have their Water Rat TEAM SUIT and TEAM CAP. Please be sure you are prepared with your Water Rat Team Apparel.
MEET TIMES:
|
|
ON DECK |
MEET STARTS |
|
|
Friday PM |
345PM |
5PM |
|
| Saturday AM and Sunday AM |
645AM |
8AM |
|
- FIRST warmup on Saturday
- 2ND Warmup on Sunday
ORDER OF EVENTS:
| Friday |
Saturday |
Sunday |
| 400 Ind. Medley |
100 Freestyle |
50 Freestyle |
| 200 Backstroke |
50 Breaststroke |
100 Breaststroke |
| 200 Butterfly |
200 Butterfly |
50 Backstroke |
| 200 Breaststroke |
100 Backstroke |
200 Freestyle |
| 500 Freestyle |
200 Ind. Medley |
100 Butterfly |
|
|
200 Breaststroke |
200 Backstroke |
|
|
|
50 Butterfly |
Note: The 200 events on Friday are 12 & Under
- FRIDAY: SWIMMERS TO PROVIDE OWN TIMER!
MISC MEET NOTES:
- Please plan travel time to Greenwich accordingly as traffic has been intense lately.
- Personal chairs may be used at the meet.
- WATER RAT TEAM APPAREL ONLY
- Deck shoes.
- Water Bottle
- Nutritious snacks
- Excitement to be able to get up and RACE!
TIMING ASSIGNMENTS:
- FRIDAY: OWN TIMER
- SATURDAY: 2 TIMERS
- SUNDAY: 3 TIMERS
*****PLEASE SIGN UP TO TIME
If any changes need to be made on the team entry, you must email me by 530pm. At that point, I will send in the updated entry file.
GO WRATS!
Ellen


